April 2024

March2024

Inside the April Issue

 

 

Cutting-Edge Tech Paves the Way for Restful Sleep and Enhances Worker Safety
BY KATJA SIBERG

Sufficient sleep plays a crucial role in daily functioning and offers many benefits such as enhanced cognitive abilities, mood regulation, improved memory, reduced stress, a stronger immune system and better health overall. Furthermore, research from the US Department of Health underscores the importance of quality sleep in mitigating the risk of various diseases and disorders, including heart disease, obesity, and dementia.

Health and well-being is important for all individuals, of course, but especially for those who work in the dynamic and challenging world of offshore environments, where it’s critical to maintain a safe and productive environment. Workers on oil rigs typically face long shifts, often working in rotations that require spending consecutive weeks on the rig. The job necessitates a considerable level of physical endurance, mental sharpness, and the ability to adapt to ever-changing weather and working conditions.

While oil rig workers can develop a close bond and camaraderie during their time offshore, it can also take some time to adapt to their new surroundings. Living quarters are frequently cramped, shared spaces with likely new and unfamiliar bunk mates. Persistent noise from heavy machinery and equipment is prevalent and can make it hard for those living and working on oil rigs to find the quiet needed for a good night’s sleep.

This presents an interesting challenge - although quality sleep is especially important for oil rig workers who need to maintain a high level of alertness, focus, and overall well-being required in the demanding offshore work environment, quality sleep is often difficult for them to achieve due to the environment in which they live.

To help address sleep related challenges, the market is currently full of products designed to reduce noise. But many options, like foam earplugs and white noise machines, often aren’t sufficient in canceling out the low-frequency noises. Additionally, the latest research shows that noise machines designed to mask surrounding sounds, can actually damage sleep quality.

As a result, many consumers have now turned to solutions featuring Active Noise Canceling (ANC) technology to help them sleep better. This groundbreaking technology uses a small microphone to sample ambient sounds in an environment and then uses a speaker to generate a phase-shifted sound that cancels out the original noise. Additionally, the components of the technology are so tiny that they allow for side sleeping without compromising quality.

This scientific approach is especially good at addressing dull, low-frequency noises like snoring or humming machinery, which are likely to disrupt the sleep of offshore workers.

People who understand the importance of sleep quality and, therefore, prioritize their sleep health often have greater energy levels, better focus and concentration, as well as increased productivity. In the oil and gas sector specifically, a deficiency in sleep may result in serious mistakes while handling the intricate machinery and tasks. Full story »

 

today's News

OSHA, Industry Partners to Promote Worker Safety During 2024 National Work Zone Awareness Week

FSM Staff | 04.12.24

ATLANTA, GA -- The U.S. Department of Labor is joining with Georgia's leading construction organizations to promote safety for people employed in work zones near moving traffic and encouraging industry employers to take a break to educate workers on how to protect themselves from harm during 2024 National Work Zone Awareness Week, April 15–19.

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Free Online Training and Webinars for Safe Ladder Usage in Construction/Building Trades

FSM Staff | 04.12.24

CLEVELAND, OH -- Ladders are ever-present tools for a variety of jobs and projects, making them extremely common in construction, contracting, and building trades. Whether you own a construction company, manage and supervise a crew, or are a sole proprietor, safety should be important to you.

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NIOSH and Partners Kick Off 5th Annual National Stand-Down to Prevent Struck-by Incidents

FSM Staff | 04.11.24

WASHINGTON, DC -- During National Work Zone Awareness Week (April 15-19, 2024) participants are invited to join the National Institute for Occupational Safety and Health (NIOSH) and partners for the 5th annual National Stand-Down to Prevent Struck by Incidents, which will focus on preventing struck-by incidents in work zones.

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AIHA Announces 2024 Hamilton Club Partners

FSM Staff | 04.11.24

FALLS CHURCH, VA --AIHA announced the companies recognized as 2024 Hamilton Club members, the Association’s exclusive partner program.

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ASSP names 2024 Outstanding Safety Educator

FSM Staff | 04.10.24

PARK RIDGE, IL -- Leslie Rex Stockel, a widely respected educator in the occupational safety and health field and member of the American Society of Safety Professionals (ASSP) for 35 years, is the Society’s 2024 William E. Tarrants Outstanding Safety Educator.

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